Weigh In record (no journal entry) for 14 June 2018
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69.4 kg
Lost so far: 13.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 42.67g | Prot: 22.95g | Carbs: 71.60g.
Breakfast: Blueberries, Brooklea Greek Style Yogurt. Lunch: Maltesers Maltesers. Snacks/Other: Mattessons Fridge Raiders Tikka Flavour. more...
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Losing 0.2 kg a Week
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sammishaw89's Weight History
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