Weigh In record (no journal entry) for 10 June 2018
|
54.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 25.34g | Prot: 14.72g | Carbs: 71.43g.
Breakfast: MyProtein Fructose - 1kg, Rude Health Puffed Rice, Palta, Real Foods Corn Thins, Quorn Chicken Style Slices, Warburtons Sandwich Thins, Alpro Simply Plain, Violife Cheddar Flavour Slices, Nespresso Capsule. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|