Weigh In record (no journal entry) for 08 June 2018
|
53.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 21.69g | Prot: 19.55g | Carbs: 50.29g.
Breakfast: Real Foods Corn Thins, Tropicana Orange Juice, Green Supreblend Powder, Tesco Strawberries, Alpro Simply Plain, Violife Cheddar Flavour Slices, Vitalite Dairy Free Margarine, Quorn Chicken Style Slices. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|