Weigh In record (no journal entry) for 07 June 2018
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 65.68g | Prot: 44.82g | Carbs: 97.49g.
Breakfast: Warburtons Sandwich Thins, Nespresso Capsule, Quorn Chicken Style Slices, Tesco Strawberries, Alpro Simply Plain, Vitalite Dairy Free Margarine, Tropicana Orange Juice. Lunch: Alpro Go on Mango, Waitrose Sun-Dried Tomatoes, By Sainsbury's Pitted Green Olives, Oomi Protein Noodles. Dinner: Chucrut (Sólidos y Líquidos, Enlatados), Tomates, Palta. Snacks/Other: Provamel Soya Chocolate , Tesco Strawberries. more...
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Gaining 2.8 kg a Week
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