Weigh In record (no journal entry) for 09 June 2018
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101.6 kg
Lost so far: 39.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 31.11g | Prot: 39.55g | Carbs: 151.57g.
Breakfast: Bananas , White Pita Bread . Lunch: Tesco Prawn Layered Salad (Pot). more...
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Losing 1.0 kg a Week
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