Weigh In record (no journal entry) for 09 June 2018
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 25.92g | Prot: 15.18g | Carbs: 126.61g.
Breakfast: Frozen Berries. Lunch: Lettuce Salad with Assorted Vegetables, Morrisons Roasted Winter Vegetable Loaf. Dinner: Marks & Spencer Strawberry Tart, Tilda Coconut Steamed Basmati Rice. Snacks/Other: Milk Bread. more...
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Gaining 0.1 kg a Week
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DisasterMuffin's Weight History
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