Weigh In record (no journal entry) for 08 June 2018
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103.8 kg
Lost so far: 12.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 88.93g | Prot: 120.10g | Carbs: 183.91g.
Breakfast: StarKist Foods Tuna Creations Zesty Lemon Pepper, Imperial Stick Butter, Kraft American Cheese Slice, Scrambled Egg. Lunch: McDonald's Sweet Tea (Large), McDonald's Cheeseburger. Dinner: Fried Floured or Breaded Fish, Cornbread (Home Recipe), Bush's Best Great Northern Beans, Cooked Green Cabbage. Snacks/Other: Kraft Wheat Thins Original. more...
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Losing 0.4 kg a Week
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BarryAllen85's Weight History
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