Weigh In record (no journal entry) for 06 June 2018
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79.2 kg
Lost so far: 7.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 11.03g | Prot: 45.77g | Carbs: 156.15g.
Breakfast: Baked Potato (Peel Not Eaten), Cream Of Wheat. Lunch: Noodles & Company Chicken Noodle Soup (Regular). Snacks/Other: Great Value Dried Apples, Trader Joe's Greek Style Nonfat Yogurt - Honey. more...
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Losing 0.6 kg a Week
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Congetta T's Weight History
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