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No change today 😞
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120.5 kg
Lost so far: 15.6 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 149.85g | Prot: 80.70g | Carbs: 31.79g.
Breakfast: Mission Chicharrones, Wholly Guacamole Classic Guacamole Minis, Jarlsberg Semi Soft Part-Skim Cheese. Lunch: Mission Chicharrones, Baby Spinach, Nature Sweet Constellation Tomatoes, Litehouse Foods Red Wine & Olive Oil Vinaigrette Dressing, Pearls Olives to Go Kalamata, Feta Cheese . Dinner: Mission Avocado, Kroger Whole Eggs (Medium), Kroger Black Forest Ham, Baby Spinach, LouAna Pure Coconut Oil, Lucerne Whipped Butter, Feta Cheese , Nature Sweet Constellation Tomatoes. Snacks/Other: Adams No Stir Crunchy Peanut Butter, Lucerne Heavy Whipping Cream, Coffee. more...
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steady weight
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g_ortegam's Weight History
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