Weigh In record (no journal entry) for 06 June 2018
|
53.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
293 kcal
|
Fat: 12.27g | Prot: 8.97g | Carbs: 34.79g.
Breakfast: Vitalite Dairy Free Margarine, Alpro Almond Dark Chocolate Milk , Alpro Go on Mango, Quorn Chicken Style Slices, Tesco Pure Orange Juice, Genius Brown Bread, Nespresso Capsule. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|