tony the tige's Journal, 06 Jun 18

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After coronas potatoes rice and mcShit on the weekend. I weighed myself every day to see how quick I can come back down

67.9 kg Lost so far: 6.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 2.8 kg a Week

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Now you've achieved your target this is what maintenance is about. All the best!

06 Jun 18 by member: Phooka

There is always another mountain to climb but I’m in such a good place where I can afford to have couple of bad days a week and rescue the situation within a couple of days 🙂

06 Jun 18 by member: tony the tige


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tony the tige's Journal, 06 Jun 18

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tony the tige's Weight History