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Weigh myself again as the weekend was messy we are coming back down
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68.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 50.32g | Prot: 64.77g | Carbs: 60.90g.
Breakfast: Avocados , Poached Egg , Tesco Double Cream. Lunch: Coleslaw , Chilli Con Carne . Dinner: Chilli Con Carne . more...
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Losing 1.4 kg a Week
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tony the tige's Weight History
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