tony the tige's Journal, 04 Jun 18

1 kilo up looking lean
68.5 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
1693 kcal Fat: 123.86g | Prot: 81.04g | Carbs: 71.54g.   Breakfast: Tesco Double Cream, Olive Oil , Aldi Mozzarella . Lunch: Olive Oil , Avocados , Lindt 70% Dark Chocolate. Dinner: Sainsbury's Grated Mozzarella, Chilli Con Carne . more...
Gaining 0.2 kg a Week

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tony the tige's Weight History


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