Weigh In record (no journal entry) for 03 June 2018
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 9.58g | Prot: 17.23g | Carbs: 41.45g.
Breakfast: Quorn Chicken Style Slices, Alpro Unsweetened Almond Milk, Genius Brown Bread, Tesco Strawberries, Alpro Blueberry Yoghurt, Nespresso Capsule, Tesco Pure Orange Juice, Green Supreblend Powder, Tesco Free from Soft Cheese. more...
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Losing 1.4 kg a Week
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