Weigh In record (no journal entry) for 02 June 2018
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 51.28g | Prot: 44.67g | Carbs: 135.72g.
Breakfast: Alpro Blueberry Yoghurt, Tesco Cucumber, Green Supreblend Powder, Tesco Healthy Living Houmous, Tesco Strawberries, Tesco Pure Orange Juice, Genius Brown Bread, Nespresso Capsule. Lunch: Tesco Healthy Living Houmous, Tesco Broccoli, Tesco Everyday Value Eggs, Tesco Mushrooms, Tesco Corn on The Cob, Heinz Baked Beans No Added Sugar , Simply M&S Vanilla & Caramel Iced Dessert. Dinner: Quorn Chicken Style Slices, Violife Cheddar Flavour Slices, Tesco Free from Soft Cheese, Genius Brown Bread. Snacks/Other: Quaker Porridge. more...
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Losing 0.7 kg a Week
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