Weigh In record (no journal entry) for 31 May 2018
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91.9 kg
Lost so far: 12.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 66.64g | Prot: 55.85g | Carbs: 135.28g.
Breakfast: Great Value Stevia, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Kraft Natural Mozzarella String Cheese. Dinner: Coca-Cola Coke Zero (20 oz), Frank's Red Hot Sauce, Pizza Hut 14" Large Supreme Thin'N Crispy Pizza. Snacks/Other: Quaker Instant Oatmeal - Maple & Brown Sugar (Cup), Red Lobster Coke, Great Value Dry Roasted & Lightly Salted Almonds. more...
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Losing 0.7 kg a Week
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raveneyes76's Weight History
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