Weigh In record (no journal entry) for 31 May 2018
|
59.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 67.68g | Prot: 35.50g | Carbs: 20.70g.
Breakfast: Coffee, Koko Dairy Free Milk, Tesco Double Cream. Lunch: Green Tea, Koko Dairy Free Milk, Tesco Double Cream, Soft Boiled Egg. Dinner: Tesco Lemon Curd, Tesco German Salami , Tea (Brewed) , Soft Boiled Egg. Snacks/Other: Almonds , Vinegar (Cider) . more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|