Weigh In record (no journal entry) for 31 May 2018
|
65.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 49.30g | Prot: 50.40g | Carbs: 222.94g.
Breakfast: Tempe Gembus, Tumis Kangkung, Nasi Putih. Lunch: Kurma. Dinner: Puding Vanila, Soto Ayam, Nasi Putih, Sari Roti Roti Isi Coklat. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elsapatriciaa's Weight History
|