Weigh In record (no journal entry) for 28 May 2018
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66 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 39.10g | Prot: 68.85g | Carbs: 139.76g.
Breakfast: Milo Activ-Go, Tahu Goreng, Telur Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Susu Kedelai, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih, Blewah Melon, Risoles, Pepaya. more...
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steady weight
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elsapatriciaa's Weight History
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