Weigh In record (no journal entry) for 26 May 2018
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102.1 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 36.80g | Prot: 52.10g | Carbs: 193.40g.
Breakfast: Alpen No Added Sugar Muesli. Lunch: Tesco Prawn Layered Salad (Pot). Dinner: New York Bagel Plain Bagel. more...
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Losing 0.1 kg a Week
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