andreabonvento's Journal, 30 Apr 18

Mese molto intenso. Risultati carenti😞
80.9 kg Lost so far: 27.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
1254 kcal Fat: 62.79g | Prot: 72.93g | Carbs: 90.76g.   Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Fette Biscottate, Esselunga Mandorle Sgusciate, Esselunga Yogurt Greco 0% Grassi. Snacks/Other: Aia Aequilibrium Bresaola di Tacchino, Esselunga Petto di Pollo al Forno, Olio Extra Vergine di Oliva, Pomodori, Tre Mulini Pan Bauletto Integrale. more...
1971 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.2 kg a Week

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andreabonvento's Weight History


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