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Another drop in the right direction
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57.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 67.83g | Prot: 77.28g | Carbs: 220.42g.
Breakfast: Aldi Light Butter, Frylight Extra Virgin Olive Oil Spray, Portabella Mushrooms, Egg (Whole), Aldi Traditional Rustic Bloomer Wholemeal Bread. Lunch: Sugar, Tetley Tea with Semi-Skimmed Milk, Omega 3. Dinner: Aldi Mini Nan Bread, Aldi Chicken Jalfrezi. Snacks/Other: Walkers Sensations Roasted Chicken & Thyme, Aldi Chocolate Orange. more...
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Losing 0.7 kg a Week
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elaine 1966's Weight History
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