Weigh In record (no journal entry) for 25 May 2018
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104.5 kg
Lost so far: 11.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 79.97g | Prot: 73.68g | Carbs: 202.65g.
Lunch: Cheese Sauce, Tostitos Tostitos Rolls. Dinner: Panda Express Fortune Cookies, Panda Express Mixed Vegetables (Side), Panda Express Grilled Teriyaki Chicken, Panda Express Orange Chicken. Snacks/Other: Welch's Grape Jelly, Skippy Creamy Peanut Butter, Great Value Enriched White Bread, Nabisco Nilla Wafers Mini. more...
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Losing 0.5 kg a Week
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BarryAllen85's Weight History
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