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FloridaAngel
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23 May 18

FloridaAngel's Journal, 23 May 18

 
Focus Focus Focus
70.1 kg Lost so far: 21.0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 23 May 2018:
1272 kcal Fat: 54.01g | Prot: 43.12g | Carbs: 152.11g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Vital Farms Eggs. Lunch: Stouffer's Simple Dishes Harvest Apples. Dinner: Stouffer's Signature Classics Green Pepper Steak, Ice Cream Bar or Stick. Snacks/Other: Peanut Butter Sandwich Cookies. more...
2518 kcal Exercise: Yard Work (gardening) - 1 hour, Desk Work - 8 hours, Watching TV/Computer - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
Losing 1.5 kg a Week

17 Supporters    Support   

Comments 
Very good - I knew you could do it! 
23 May 18 by member: HCB
Great job! 
23 May 18 by member: 8Patty
Great loss! 
23 May 18 by member: ny_shelly
good drop! 
23 May 18 by member: marshakanady
Hell yeah! Let's go! #stillgrindtime 
24 May 18 by member: jimmiepop

     
 

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