Weigh In record (no journal entry) for 22 May 2018
|
93.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 71.87g | Prot: 83.94g | Carbs: 86.13g.
Breakfast: H.T. Traders Demerara Sugar, 2% Fat Milk, Gouda Cheese, Jacob's Cream Crackers. Dinner: By Sainsbury's Baby Leaf Spinach, Cooked Green Cabbage, Sainsbury's Fine Beans, Carrots (without Salt, Drained, Cooked, Boiled), Cooked Cauliflower (from Fresh), Roasted Grilled or Baked Chicken Thigh (Skin Eaten). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PeterGooch's Weight History
|