Weigh In record (no journal entry) for 22 May 2018
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66 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 46.81g | Prot: 48.53g | Carbs: 168.44g.
Breakfast: Kerupuk Makanan Ringan, Milo Activ-Go, Tempe Goreng, Telur Goreng, Nasi Putih. Dinner: Tempe Goreng, Kerupuk Makanan Ringan, Nasi Putih, Rawon, Hotdog, Es Teh. Snacks/Other: Ote-ote, Gery Chocolatos Chocolate Drink. more...
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Losing 0.9 kg a Week
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elsapatriciaa's Weight History
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