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I don't know what's happened! I've been eating only 850 calories per day, how much less do I need to eat?! I'm at wits end with this; exams are coming up soon and I know I can't survive on less than 1000 calories during them. Am I doomed to fail no matter how hard I try?
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 14.41g | Prot: 29.97g | Carbs: 111.78g.
Breakfast: Sweetpotato Bread. Lunch: Sweetpotato Bread, Apples . Dinner: Vegetables and Rice Paper Roll with Meat and/or Shrimp. Snacks/Other: Tea with Milk, Berocca Berocca. more...
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Gaining 0.3 kg a Week
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