Weigh In record (no journal entry) for 19 May 2018
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102.2 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 40.00g | Prot: 48.80g | Carbs: 134.60g.
Breakfast: Alpen No Added Sugar Muesli. Lunch: Marks & Spencer Prawn Layered Salad. more...
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Gaining 0.6 kg a Week
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