FloridaAngel's Journal, 18 May 18

This website should be called Log & Lose
71.3 kg Lost so far: 19.9 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
1278 kcal Fat: 61.80g | Prot: 86.08g | Carbs: 93.36g.   Breakfast: Garden of Life Organic Plant Protein Smooth Chocolate, Cream (Half & Half), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Stouffer's Fit Kitchen Oven Roasted Chicken. Dinner: Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture), HEB Cage Free Large Brown Eggs. Snacks/Other: Market Pantry Peanut Butter Creme Sandwich Cookies, Back to Nature Peanut Butter Creme Sandwich Cookies. more...
2049 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Watching TV/Computer - 4 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

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Comments 
Nice! 
18 May 18 by member: jengetfit123
Nice drop. Awesome progress! Let's go! #stillgrindtime 
18 May 18 by member: jimmiepop

     
 

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