sammishaw89's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018
70.3 kg Lost so far: 12.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
734 kcal Fat: 19.70g | Prot: 23.00g | Carbs: 114.50g.   Breakfast: Lidl Pesto & Goats Cheese Foccacia. Snacks/Other: Greggs Gingerbread Man. more...
165 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.2 kg a Week

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sammishaw89's Weight History


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