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Reduced activity due to R sciatica. Ortho surgeon visit this am and of course he ordered mri, nerve conduct tests and steroid injection. Wth, deductibles met so bring it on. PT setup for initial next week . And registered for UCLA Brain Tumor conference . Only a mile away, free, so gots to go. Tomorrow and Saturday. A ketogenic session even!!
Trying to do rehab exercises during the conference. So bring the vape pen!!! #420 😎
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91.1 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 3.0 kg a Week
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