FloridaAngel's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
71.9 kg Lost so far: 19.2 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
1369 kcal Fat: 64.13g | Prot: 85.24g | Carbs: 117.91g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Premier Nutrition 100% Whey Protein - Chocolate Milkshake. Lunch: Burrito Bowl. Dinner: Stouffer's Signature Classics Green Pepper Steak. Snacks/Other: Ice Cream Bar or Stick, Peanut Butter Sandwich Cookies, Peanut Butter Sandwich Cookies. more...
2583 kcal Exercise: Yard Work (gardening) - 1 hour, Watching TV/Computer - 4 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

11 Supporters    Support   

Comments 
🎉🎉🎉 
17 May 18 by member: tclogan
There it is! 
17 May 18 by member: HCB
Nice work. Awesome progress! Let's go! #stillgrindtime  
17 May 18 by member: jimmiepop

     
 

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FloridaAngel's Weight History


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