Weigh In record (no journal entry) for 17 May 2018
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103.4 kg
Lost so far: 12.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 31.84g | Prot: 57.28g | Carbs: 46.66g.
Lunch: Aldi Unsweetened Soya Milk, Cherry Tomatoes, Marks & Spencer Creamed Spinach, Tesco Cooked Ham, Lo Dough. Dinner: Marks & Spencer Skinny Slaw, Soft Boiled Egg. Snacks/Other: Exante Diet Chocolate Orange Bar, Total Greek Yoghurt, Tesco Strawberries, Tesco Raspberries. more...
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Losing 1.9 kg a Week
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fitnessqueen13's Weight History
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