Weigh In record (no journal entry) for 16 July 2012
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132.9 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 39.28g | Prot: 94.24g | Carbs: 15.00g.
Breakfast: Advantage Mocha Latte Shake, Fried Pork Chop. Lunch: Day Break Creamy Chocolate Shake, All Natural Boneless Skinless Chicken Breast. Dinner: All Natural Boneless Skinless Chicken Breast. more...
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Losing 0.9 kg a Week
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