Weigh In record (no journal entry) for 13 May 2018
|
59.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1376 kcal
|
Fat: 69.40g | Prot: 65.69g | Carbs: 128.74g.
Breakfast: Jamón de Pavo, Loncoleche Queso Mantecoso, Palta, Kingsbury Pan Integral, Nueces, Quaker Avena Multisemillas, Colun Leche Descremada. Lunch: Aceitunas Negras, Repollo, Pollo Asado a la Parrilla o al Horno, Puré de Papa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NachitaFlores's Weight History
|