LeilaRaab's Journal, 12 May 18

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Weigh In record (no journal entry) for 12 May 2018

72.9 kg Lost so far: 19 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:

1107 kcal

Fat: 86.24g | Prot: 57.18g | Carbs: 25.72g. Breakfast: Vito Balducci Presunto Parma, Amêndoas, Café (Infusão), Ovo Cozido, Bacon. Lunch: Sadia Banha de Porco. Dinner: Lasanha de Berinjela, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...

2312 kcal

Exercise: Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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12 May 18 by member: LeilaRaab


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LeilaRaab's Journal, 12 May 18

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