Svetlana Fatima's Journal, 12 May 18

My breakfast.And since yesterday +600grams😢 No way eating anymore cheating meals 😡🍰
106.5 kg Lost so far: 4.4 kg.    Still to go: 36.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:
730 kcal Fat: 15.21g | Prot: 26.86g | Carbs: 132.67g.   Breakfast: Whole Milk, Honey , Quaker Oats, Tesco Medium Eggs, Douwe Egberts Coffee, Canderel Sweetener, Mixed Seeds, Bananas . Lunch: Mixed Salad Greens, Lancashire Farm Natural Probiotic Yogurt, Buckwheat Groats (Fat Not Added in Cooking). Dinner: Granny Smith Apples. Snacks/Other: Granny Smith Apples. more...
Gaining 4.2 kg a Week

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Svetlana Fatima's Weight History


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