Weigh In record (no journal entry) for 10 May 2018
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104.4 kg
Lost so far: 11.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 32.28g | Prot: 70.89g | Carbs: 47.88g.
Lunch: Bioglan Organic Cacao, Tesco Blackberries, Tesco Raspberries, Tesco Skimmed Milk, Purition Wholefood Shake . Dinner: Pistachio Nuts , Avocados , Tesco Strawberries, Tesco Simple Side Salad, Chicken Breast Meat , Lo Dough. Snacks/Other: Sweet Freedom Choc Shot, Total Greek Yoghurt, Protein Bar. more...
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Losing 1.3 kg a Week
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fitnessqueen13's Weight History
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