Yesterday, I didn’t have any of the keto supplement. Believe I’ll continue on normal MAD/keto-ish diet and EXERCISE. Monitor for a few days. Prolly should cancel meeting tonight. PasadenA is just sooooo far away, and my 🐝 scouting is shelved. Text the dude and cancel now, is the way.
|
90.0 kg
Lost so far: 13.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Gaining 0.6 kg a Week
|