Weigh In record (no journal entry) for 07 May 2018
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105.6 kg
Lost so far: 10.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 68.84g | Prot: 126.49g | Carbs: 121.41g.
Breakfast: StarKist Foods Chunk Light Tuna in Water, Scrambled Egg. Lunch: Coca-Cola Diet Coke (20 oz Bottle), McDonald's Chicken McNuggets (10 Pieces). Dinner: Imperial Stick Butter, Baked Sweetpotato (Peel Not Eaten), Broccoli, Kroger Frozen Cut Italian Green Beans, Heritage Farm Chicken Breast with Rib Meat. Snacks/Other: Wal-Mart Gala Apple, PowerBar ProteinPlus - Vanilla. more...
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Losing 2.0 kg a Week
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BarryAllen85's Weight History
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