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Wow, the digestive woes likely due to the keto powder. Uggh, no sure if I should continue as the side fx aren’t pleasant. But, maybe If I continue, My gut will adjust??
Didn’t hike yesterday, energy down and I went to bed early. It’s a brand new day🌏🦋
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89.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 13.3 kg a Week
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