Weigh In record (no journal entry) for 07 May 2018
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73 kg
Lost so far: 18.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 52.49g | Prot: 60.87g | Carbs: 18.99g.
Breakfast: Ovo, Ghee. Dinner: Carne de Porco do Lombo (Filé), Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Castanhas-do-Pará, Nescafé Capuccino Light. more...
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Losing 1.3 kg a Week
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LeilaRaab's Weight History
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