PShearing's Journal, 06 May 18

PShearing's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2018

76.2 kg Lost so far: 12.2 kg. Still to go: 6.2 kg. Diet followed: Poorly.

View Diet Calendar, 06 May 2018:

2126 kcal

Fat: 81.97g | Prot: 79.60g | Carbs: 259.53g. Lunch: Tomatoes, Coffee with Milk, Sliced Ham (Extra Lean), Tip Top The One Soft White Toast Bread. Dinner: Pizza Hut Cheesy Garlic Bread, Pepsi Pepsi (Can), Pizza with Meat and Vegetables. more...

2192 kcal

Exercise: Sitting - 10 hours, Sleeping - 6 hours, Resting - 8 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PShearing's Weight History

View Complete History

PShearing's Journal, 06 May 18

Submit a Comment

PShearing's Weight History