Weigh In record (no journal entry) for 06 May 2018
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 25.54g | Prot: 43.53g | Carbs: 150.98g.
Breakfast: Strawberries , Bananas , Whole Milk, Weetabix Weetabix . Lunch: Pesto Sauce, Broccoli , Noodles. Dinner: Hoisin Sauce , Leeks , Baked or Grilled Salmon, Pineapple . Snacks/Other: Brownie without Icing, White Bread . more...
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Losing 3.5 kg a Week
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DisasterMuffin's Weight History
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