Weigh In record (no journal entry) for 05 May 2018
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70.8 kg
Lost so far: 6.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 46.10g | Prot: 44.19g | Carbs: 149.11g.
Breakfast: Mixed Salad Greens, Cherry Tomatoes, Sainsbury's Cheddar Cheese, Tesco Medium Eggs, Green Tea. Lunch: Bananas, Alpro Simply Plain, Tesco Medium Fish Selection. Dinner: Brown Bread, Heinz Cream of Mushroom Soup. Snacks/Other: Cadbury Bournville, Alpro Soya Dark Chocolate Dessert. more...
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Losing 0.7 kg a Week
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Maxine smith's Weight History
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