|
Labs resulted. CV; Lipid Profile demonstrates solid improvements. Standard LP so I’m very interested in getting LDL(a),for next primary care visit. Would love a Keto-cardio visit, but doubt insurance would pay.
Increasing my keto compliance. The keto-protein powder is helping . Add to strong ass coffee and full cream. Yum.
Extra-whatever adipose on my belly continues reducing. More of my abdominal wall is revealing daily. I’m getting Ddicted to viewing my body. Dang am I turning into THAT kind of guy? Lol.
|
91.2 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Losing 0.6 kg a Week
|