Weigh In record (no journal entry) for 04 May 2018
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70.9 kg
Lost so far: 6.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 21.82g | Prot: 36.63g | Carbs: 105.48g.
Breakfast: Alpro Simply Plain, Bananas, Green Tea. Lunch: Mixed Salad Greens, Young's Omega 3 Fish Fingers. Dinner: Heinz Baked Beans, Tesco British Jacket Potatoes, Tesco Cheddar Medium. more...
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Losing 0.4 kg a Week
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Maxine smith's Weight History
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