Weigh In record (no journal entry) for 04 May 2018
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 51.51g | Prot: 38.82g | Carbs: 183.26g.
Breakfast: Saltine Crackers, Whole Milk, Egg. Lunch: Sweet Cinnamon Bun, Tomatoes, Brown Rice, Soy Sauce. Dinner: Jammie Dodgers Jammie Dodger, Cooked Carrots, Broccoli . Snacks/Other: Dried Prune. more...
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Losing 2.5 kg a Week
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DisasterMuffin's Weight History
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