Weigh In record (no journal entry) for 03 May 2018
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107.9 kg
Lost so far: 3 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 31.50g | Prot: 46.97g | Carbs: 55.28g.
Breakfast: Cucumber (with Peel) , Honey , Douwe Egberts Coffee, Soft Boiled Egg, Piatnica Serek Wiejski Lekki. Lunch: Weight Watchers Malted Danish Bread, Sainsbury's Mixed Vegetables, Lancashire Farm Natural Probiotic Yogurt, Hard-Boiled Egg . Dinner: Mixed Seeds, Bakoma Jogurt Naturalny Gęsty. Snacks/Other: Almonds , Granny Smith Apples. more...
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Losing 3.5 kg a Week
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Svetlana Fatima's Weight History
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