Weigh In record (no journal entry) for 02 May 2018
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 64.45g | Prot: 57.18g | Carbs: 218.81g.
Breakfast: Cooked Beets (from Fresh), Hard-Boiled Egg, Great Value Shredded Mild Cheddar Cheese, Mayonnaise. Lunch: Young Green Onions, Kirkland Signature Balsamic Vinegar, Daisy Sour Cream, Cucumber (with Peel), Tomatoes. Dinner: Trader Joe's Hass Avocado, El Mexicano Peruvian Beans. Snacks/Other: Bananas, Papaya, Water. more...
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Losing 3.2 kg a Week
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